The Oswego Center Center’s Caregiver series continues at 11 a.m. on Tuesday, Jan. 17, with a program on techniques for refueling.
Caregivers are often so busy caring for others that they don’t have time for themselves. But if the caregiver runs out of fuel, what happens? Learn tips for refueling through destressing: aromatherapy, salt lamps, adult coloring, mindfulness and meditation. Mini massages will be provided.
A light lunch will be served courtesy of Asbury Gardens. RSVP by calling 630-554-5602. All ages of adults welcome.